Welcome

Through the gentle power of essential oils, empowering practices, and transformative energy work, get to the root of current struggles- I offer guidance and powerful practices, to help you reduce toxins, restore balance, and embrace vibrant health.

Physically, emotionally and energetically

I host regular

“Make and Take” workshops that cover a range of topics to get you started on your wellbeing path, and to dive even deeper, see the events tab here

but if you prefer to work 121- that's an option too.

Simply email to arrange.

Topics often covered are:

Natures Medicine Cabinet

Green Clean- Naturally

and

Glow- Naturally,

where you’ll learn practical ways to swap out chemicals in your home, enhance your self-care, reduce stress and anxiety, improve sleep and immune system function- and step into your power as you go.

You can do them ALL in "Life Laundry" my 6 month guided programme to home and hormone health.

Check out current Events HERE

or why not request your own group workshop or talk at your event?

contact me HERE to discuss

For those wanting to explore their wellness on a deeper level, I offer ongoing empowerment and holistic support via my two signature courses

"Heal and Thrive without the Crash and Burn"

and

"Life Laundry"

These 12 week and 6 month programmes ensure you live with intention, make huge but supported changes and live with freedom, overcoming overwhelm and fear.

These are the game changers for the women in my world who are done with the pressures of modern life and are ready to move forward having released limiting beliefs that are impacting their emotions and behaviour.

These programmes are application only- feel free to contact me to enquire HERE

Join us in cultivating a lifestyle of conscious choices and genuine well-being—rooted in wisdom, supported by community, and designed for women who want to thrive naturally.

If you'd like to know more about my work with Essential Oils and how they can help you, then please click below


Essentially Rachel Uk t/a

The Breast Cancer Conversations

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